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These are energies coded into your energy field and nervous system that can perpetuate low frequency behavior, thought, and harm. These disruptions to your true expression create distortions in your field and cause you to repetitively attract the experiences you don't want. The thing is, the patterns you hold that are working against you don't WANT to be there. Just like a bird that accidentally flew inside your house, the patterns you've absorbed are creating havoc and chaos. 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